The Department of Physiology at All India Institute of Medical Sciences (AIIMS) Bhopal organized a significant lecture on "Lifestyle Modification for Health and Wellbeing" on Friday. Prof. (Dr.) Ajai Singh, Executive Director of AIIMS Bhopal emphasized the urgent need for individuals to adopt healthier lifestyle practices to combat the rising incidence of lifestyle-related disorders. He underscored the importance of such educational initiatives in empowering people with the knowledge to make informed health decisions The session was delivered by Dr. Jyotsna Gumasta, Professor of Physiology at AIIMS Nagpur, renowned for her extensive research and expertise in the field of physiology and lifestyle medicine. In her lecture, Dr. Gumasta highlighted the critical role of lifestyle choices in enhancing overall health and wellbeing. She discussed various aspects of lifestyle modification, including diet, exercise, stress management, and sleep hygiene, providing evidence-based recommendations to improve quality of life and prevent chronic diseases. The lecture was well-attended by medical professionals, students, and health enthusiasts, reflecting the growing interest in lifestyle medicine. The interactive session allowed attendees to engage with Dr. Gumasta, gaining valuable insights and practical tips for implementing lifestyle changes. The Department of Physiology at AIIMS Bhopal, under the guidance of its Executive Director Prof. (Dr.) Ajai Singh, continues to prioritize educational events that contribute to the betterment of public health.

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